Toolkit

the hushri toolkit

Free, downloadable guides, checklists and calming tools for anyone who finds the world too loud. Clear, useful, and yours to keep.

Starter guide & workbook

Our calm introduction to noise sensitivity, and a workbook to map your triggers. Free when you join our email list, ready to download straight away, and included with membership.

Get them free by email

Sensory support cards

Printable cards that explain, kindly and quickly, what helps when sound is too much. Handy to show at work, in shops, or at school.

Download cards (PDF)

Members get the full library as it grows. Become a member to support hushri and unlock everything.