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the hushri blog
Clear, readable writing on noise sensitivity, sensory difference and calmer living. New pieces added regularly, never rushed.
Latest · 3 min read
Why does noise affect me so much when others barely notice it?
Your nervous system is not failing. Here is why sound does not fade for everyone, and what helps.
Coming soon
Sound and sleep when you are noise-sensitive
Gentle ideas for winding down in a world that rarely goes quiet.
Coming soon
Finding focus when everything is too loud
Practical, low-effort ways to protect your attention.
Coming soon
When your child finds the world too loud
What noise sensitivity can look like in children, and gentle ways to help, written for parents and carers.
Read something that fits someone you know? Sharing a piece with a person the world is too loud for can help them feel less alone.
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